MINDSET & high




Whether you want to reach the next stage of success in your career or experience more balance, meaning and fulfilment in your life, the key is to master your mind.

If you're feeling stuck in one or more areas of your life, one-on-one coaching with Dr. Aria is a powerful way to develop a more resilient mindset and implement a strategic approach to live your best life. You can learn how to change the unhelpful beliefs, thinking styles and emotional patterns that are holding you back. 

Imagine what you could achieve in your career and personal life with a stronger mind and healthier body...

Dr. Aria works with a range of areas including:​

  • Finding balance

  • Relationship difficulties

  • Feeling discontent and dissatisfied

  • Self-care and self-esteem

  • Intimacy and trust issues

  • Fears and anxieties

  • Self-doubts and Imposter Syndrome

  • Pressure to stay at the top of your game

  • Preparation for an acting role

  • Staying calm during high pressure 

  • Peak performance in sports

  • Managing anger, regret and shame

  • Mental health difficulties

  • Seeking inner peace

  • Embracing your own authenticity

  • Using crutches to fill an internal void

  • Feeling lost or lack of direction

  • Overcoming procrastination

“Dr Aria is an exceptional high-performance psychologist who boasts an excellent understanding of how business owners think and operate. In even one session Dr Aria can help you to shift your mindset and find effective solutions to the blocks in your life. In the week after our session, I secured several new client contracts.

Working with Dr Aria is a game-changer."  

Hannah Haffield, Managing Director at Make More Noise PR & Marketing

"Leading our zeitgeist into a better, healthier and more mindful future, Dr. Aria is certainly a revolutionist. You feel empowered as step by step you win back the control and self-autonomy of your behavior. With clarity of mind, you're able to better equip yourself with a structure that can manage the fast-paced stresses of everyday life and enable long-term wellbeing." 

Tristan Hills-Bos, Partner at Brunswick Group

"Dr. Aria’s very bespoke, holistic method gets to the route cause and targets how you think and behave, rather than just addressing the individual symptoms in isolation. The combination of his individual style and his unique scientific approach ensure optimal success."

Dr. Nina Griffiths, Director of Operations at Durham University

"As we come into life, the lens we view it from is clear and unabated. Then we live. Experiences, ups and downs, heartbreak and love. Our lenses continue to shift and skew, to a point where we don’t really know what we’re viewing and how to view it. Working with Dr. Aria takes you through the journey of clearing and getting back to that original lens.

A lens that is more centered, compassionate and sees things as they really are and not what our mind forces it to be. A wonderful experience, a wonderful human, and clearly the right person to work with."

Haitham Albakree, CEO at Wataniya Insurance Company

"you can transform your life
      if you're ready to invest in yourself and start
from the inside out."

Dr. Aria

At the Dr. Aria Group, we understand that your life is busy and your time is precious. Dr. Aria's service is based on efficiency, excellence and convenience. Consultations are typically by video call. However, face-to-face sessions are possible within the U.K. and internationally. Individual consultations are available and monthly packages start at £1650.

If you're interested in training, click below on 'Start Now' to take action. A complimentary, no-obligation telephone consultation will be arranged if you're in a position to start coaching and we can see see if we're a good fit for each other. I'll ask you about your previous experiences, explore your future goals and answer any questions you have. I only work with a select number of clients at a time so that I can give each person the full dedication that he or she deserves (and so there may be a waiting list). Every consultation is fully confidential.