"Over about ten years my body slowly changed. As a youth I was involved with the Great British training programmes for swimming and rowing and I could eat whatever I wanted. Since I retired from competition, what was muscle turned to fat and I lost my drive to train.
"Over about ten years my body slowly changed. As a youth I was involved with the Great British training programmes for swimming and rowing and I could eat whatever I wanted. Since I retired from competition, what was muscle turned to fat and I lost my drive to train.
MINDSET
& HIGH
PERFORMANCE
COACHING
CLOSE THE GAP BETWEEN WHERE YOU ARE AND WHERE YOU'D LIKE TO BE.
Whether you want to reach the next stage of success in your life or experience more balance, meaning and fulfilment,
the key is to master your mind.
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If you're feeling stuck in one or more areas of your life, one-on-one coaching with Dr. Aria is a powerful way to develop a more resilient mindset and implement a strategic approach to live your best life. You can learn how to change the unhelpful beliefs, thinking styles and emotional patterns that are holding you back.
Imagine what you could achieve in your career and personal life with a stronger mind and healthier body...
Dr. Aria works with a range of areas including:​
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Finding balance
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Relationship difficulties
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Feeling discontent and dissatisfied
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Self-care and self-esteem
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Intimacy and trust issues
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Self-doubts and Imposter Syndrome
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Stress to stay at the top of your game
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Staying calm during high pressure
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Managing anger, regret and shame
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Low mood, anxieties and fears
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Mental health difficulties
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Seeking inner peace
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Embracing your own authenticity
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Using crutches to fill an internal void
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Feeling lost or lack of direction
“This is the best investment I’ve made to date.
Since training with Dr. Aria, we’ve hit our highest revenue numbers, up by 60% per month. I have a truer and fuller understanding of my work, my relationships and most importantly myself. I’ve found myself being a better version of me in all departments, it’s brought me closer to my partner and family, and my love for them has grown. With his support I’m pushing myself out of my comfort zone and seeing growth in every part of life. Dr. Aria has the ability to listen and take you down the path of realisation, whilst making sure high performance is recognised and achieved.”
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Amar Chohan, COO at Hoxo Media Group
“Dr Aria is an exceptional high-performance clinical psychologist who boasts an excellent understanding of how business owners think and operate. In even one session Dr Aria can help you to shift your mindset and find effective solutions to the blocks in your life. In the week after our session, I secured several new client contracts.
Working with Dr Aria is a game-changer."
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Hannah Haffield, Managing Director at Make More Noise PR & Marketing
“Working with Dr Aria has been life-changing and is the best investment I have ever made. Dr Aria is a great role model who has made a big impression on me. I met Dr Aria at just the right time in my life and it has allowed me to gain clarity, feel centred, follow my truth and intuition. His philosophy has helped me find balance, gratitude, wisdom, meaning, awareness and to be more present in everyday life. Everything feels better and opportunities seem infinite after I speak with Dr Aria.”
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Jake Anderson, Founder of One Life Social Media
“Since we started working together my life has transformed for the better. He is patient, incredibly detailed, and has the ability to help me find the answers to the most difficult questions I have on my mind each week. I now have a strong handle on my business life, my mindset and my physical health. I am more connected to what I truly value about my work and my personal relationships with the most important people in my life. There is nothing I cannot and will not speak to Dr Aria about and having him in my corner is invaluable.
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Sean Anderson, CEO at Hoxo Media Group
"Leading our zeitgeist into a better, healthier and more mindful future, Dr. Aria is certainly a revolutionist. You feel empowered as step by step you win back the control and self-autonomy of your behavior. With clarity of mind, you're able to better equip yourself with a structure that can manage the fast-paced stresses of everyday life and enable long-term wellbeing."
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Tristan Hills-Bos, Partner at Brunswick Group
“Since coaching with Aria, I’m in the strongest place I’ve been in years. The unique method Aria uses has enabled me to develop a stronger awareness of my thoughts, uncover emotions, and identify patterns that have been holding me back. Working in a safe space with Aria, with no judgement and an overwhelming sense of support, really has been life changing. I’ve cleared so many mental and emotional blocks. As a result, I’m more connected to my heart space and have begun composing again for the first time in six years. I feel happier, calmer, lighter, stronger and more resilient. I’m a single mother-of-two and my business is expanding, I’m beginning an MBA and exciting new ventures are ahead. I feel empowered as my life has more balance and I’m finally owning my space.”
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Hannah Dean, Founder of HenQueens and Musician
“Dr. Aria has helped me to understand myself so much better. Training with him has bought my awareness to a whole new level of perspective. Working with Dr. Aria, it feels like you’re his only client as he is always there with a voice note or a message of inspiration. For me personally, it’s a level of connection and understanding I haven’t had with any other coach. You end up developing a genuine and meaningful relationship, and it’s one that I value and look forward to continuing in the future.”
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Joe Hissey, Production, Film and TV
"Dr. Aria’s very bespoke, holistic method gets to the route cause and targets how you think and behave, rather than just addressing the individual symptoms in isolation. The combination of his individual style and his unique scientific approach ensure optimal success."
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Dr. Nina Griffiths, Director of Operations at Durham University
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"As we come into life, the lens we view it from is clear and unabated. Then we live. Experiences, ups and downs, heartbreak and love. Our lenses continue to shift and skew, to a point where we don’t really know what we’re viewing and how to view it. Working with Dr. Aria takes you through the journey of clearing and getting back to that original lens. A lens that is more centered, compassionate and sees things as they really are and not what our mind forces it to be. A wonderful experience, a wonderful human, and clearly the right person to work with."
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Haitham Albakree, CEO at Wataniya Insurance Company
"you can transform your life
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if you're ready to invest in yourself and start
from the inside out."
Dr. Aria
At the Dr. Aria Group, we understand that your life is busy and your time is precious. Dr. Aria's service is based on efficiency, excellence and convenience. Consultations are typically by video call. However, face-to-face sessions are possible
within the U.K. and internationally. Monthly packages start at £3500.
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If you're interested in training, click below on 'Book a Discovery Call' to take action. A telephone consultation will be arranged if you're in a position to start coaching and we can see if we're a good fit for each other. I'll ask you about your previous experiences, explore your future goals and answer any questions you have. I only work with a select number of clients at a time so that I can give each person the full dedication that he or she deserves (and so there may be a waiting list).
Every consultation is fully confidential.