"Over about ten years my body slowly changed. As a youth I was involved with the Great British training programmes for swimming and rowing and I could eat whatever I wanted. Since I retired from competition, what was muscle turned to fat and I lost my drive to train.
"Over about ten years my body slowly changed. As a youth I was involved with the Great British training programmes for swimming and rowing and I could eat whatever I wanted. Since I retired from competition, what was muscle turned to fat and I lost my drive to train.
WHAT OTHERS SAY
No matter what age or stage in life you are, change is possible.
Below are some different F.I.T. clients with their own unique backgrounds, experiences and goals.

BERNICE SALTZER
Business Owner,
Sorted PR
Bernice has a busy life running an established PR company. After years of yo-yo dieting, she began to think that she'd never be able to lose weight and keep it off.
"Dr Aria is simply one in a million. I'm fitter, healthier, more positive and happier... I can't recommend Dr Aria highly enough - or thank him enough. He has truly changed my life."

DANIEL GIBSON
Property Developer and Entrepreneur
Natasha is a Hollywood actress whose Hollywood credits include Species with Sir Ben Kingsley and The Whole Nine Yards with Bruce Willis and Matthew Perry.

BECKY SCOTT
Mother of three
Tristan